Looking at the list of diet aids can get pretty overwhelming. There are hundreds, if not thousands of products on the market that are promising to make us thinner and better looking in no time at all. Trying to figure out which ones are safe and which ones are bogus can take some time, but we have found that Hoodia is one of the few completely safe options.

Dexatrim was one of the first really popularĀ otc phentermine alternative for weight loss mass sold diet aids. It popped up on the scene well over a decade ago and was more of a stimulant than a diet aid. This caused a trend where people were more or less using legalized speed to lose weight. Many of the products that were used in the 80′ and 90’s are no longer even sold.

This all leads us up to current times where we have Green Tea and hCG products that are being touted at the next best thing. Acai berry diets have also become very popular. The problem with these diets is that they the person using them is also ingesting additives that can be harmful or being asked to exist on a diet that is not fit for a healthy lifestyle.

hCG is perfect example of this. Many of the touted diet plans offer a mere 500 calories a day of food intake. Now let me ask you a question, who wouldn’t lose a pound a day if they were only eating 500 calories a day? Is it the supplement or the fact that they are starving themselves?

Hoodia is a great alternative because it is 100% natural, contain no stimulants and make other claims than that of suppressing your appetite to help you eat less. You will fill up on smaller meals and when paired with exercise, you will lose weight the safest way possible, over time and with a realistic diet plan.